terms & conditions

Before gaining access to the Perfecting Movement Library, you must first agree to the terms and conditions set forth on this page. You will not be able to purchase your Perfecting Movement subscription until you have thoroughly read through and agree to the below information.

You agree that all information associated with your Perfecting Movement subscription is for your eyes only and cannot be shared, sold, replicated, or redistributed without the consent of Perfecting Movement, LLC. This for the safety of those attempting to participate in activities associated with the information provided by Perfecting Movement, LLC.

By agreeing to the Terms and Conditions, you are agreeing to the following:

  • You have read, understood, and agree to the “Exclusive Rights” section below.
  • You have read, understood, and agree to the “Billing Terms” section below.
  • You have read, understood, and agree to the “Legal Disclaimer” section below.
  • You have read, reviewed, and considered the information in the “Red Flags: Is the problem a more serious medical condition that warrants immediate medical attention?” section below.
  • You have read, understood, and agree to the “Waiver and Release of Liability” section below.

Exclusive Rights:

You agree that all information associated with your Perfecting Movement subscription is for your eyes only and cannot be shared, sold, replicated, or redistributed without the consent of Perfecting Movement, LLC. This for the safety of those attempting to participate in activities associated with the information provided by Perfecting Movement, LLC.

Billing Terms:

  • By purchasing the Perfecting Movement monthly OR annual subscription, you will have full access to all of the Online Programs and content offered through PerfectingMovement.Net.
  • This includes additional videos which will be added after the time of your initial purchase. You will not be charged any extra for additional content added to the online library offered through PerfectingMovement.net.
  • Perfecting Movement, LLC automatically bills using the auto renewal feature either monthly or annually. This is based on which billing option you choose at initial sign up.
  • If you do not want to be charged for another monthly or yearly subscription fee at the end of your term, you must manually cancel your subscription by going to the “My Account” section after logging into your Perfecting Movement account. Cancelling the subscription will prevent a future auto-renewal charge and you will lose access to your Perfecting Movement online content at the end of that term.
  • You may choose to cancel your subscription any time prior to the end of your monthly or yearly term without penalty.
  • If you choose to cancel your subscription, you will still have full access to all of your Perfecting Movement Programs for the rest of that term of either one month, or one year based on your purchase.
  • Without cancellation of subscription, the auto-renewal feature will be applied either monthly or annually, based on the billing option you had chosen at sign up.   The price for the auto renewal will be the most recent and up to date full price of the Perfecting Movement subscription for that term. If there is any increase in price, you will first be notified through your registered email.   This auto-renewal will be charged to your registered credit or debit card.
  • If payment is denied, Perfecting Movement, LLC has the right to suspend your subscription.  
  • If you neglect to cancel your subscription prior to the auto-renewal charge, and you are charged with the auto renewal fee for another monthly or yearly subscription, you may contact Perfecting Movement, LLC to request cancellation of your subscription, and request a refund for the most recent charge to your debit or credit card.  In this circumstance, your refund decision will be determined by Perfecting Movement, LLC on a case to case basis.

Legal Disclaimer:

Before starting:

  • Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.
  • Nothing contained in these topics is intended to be used for medical diagnosis or treatment.
  • Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
  • Do not perform any activities that you do not feel comfortable doing.

This website is not a substitute for a in person healthcare provider.

  • The information and materials from Perfecting Movement should not be used as a substitute for the care and knowledge that your physician or other healthcare provider can provide to you.
  • The contents of this website such as text, graphics, images, and other material contained on the website (“Content”) are for informational purposes only and do not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
  • You assume full responsibility for how you choose to use this information.

This is supplemental information:

  • The information and materials presented from Perfecting Movement are meant to supplement the information that you obtain from your physician or clinician.
  • If there is a disagreement between the information presented herein and what your physician or clinician has told you – it is more likely that your physician or clinician is correct. He or she has the benefit of knowing you and your medical problems.

Limitations to this website:

  • You should recognize that the information and materials presented Perfecting Movement have the following limitations, in comparison to being examined by an in person healthcare practitioner:
  • You can have a conversation with your healthcare provider, whereas with this website you cannot.
  • Your in person healthcare provider can perform a physical examination and any necessary tests. This website cannot perform an exam or necessary tests.
  • You could have an underlying medical problem that requires a healthcare practioner to detect. This website is unable to detect this underlying medical problem.

When in doubt, consult with a physician or other qualified healthcare provider:

  • If you think that you are having a medical emergency, call 911 or the number for the local emergency ambulance service NOW!
  • And when in doubt, call your doctor NOW or go to the closest emergency department

This website does not make recommendations or endorse specific products:

  • This website does not recommend or endorse any specific tests, healthcare providers, products, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this website is solely at your own risk.

Red Flags: Is the problem a more serious medical condition that warrants immediate medical attention?

Below is a list of red flags. Red flags are indicators that something more serious may be happening rather than just a non-traumatic orthopedic condition. When a red flag is present, it warrants further investigation by a physician and should be taken seriously. In many cases, you should be evaluated immediately by a physician. This means a visit to an emergency room, an urgent care center, or your primary care physician is appropriate to rule out any serious or life threatening condition that could be happening.

Please review the list of Red Flags below before beginning with any of the programs:

General Red Flags: This first list is a generic list which warrants further examination by a physician:

  • If you have suspicion of a fracture
  • If there was a traumatic event which led to your pain
  • Presence of a tumor or new growth
  • Unremitting night pain
  • Night sweats
  • Sudden unexpected weight loss of 10 pounds over 3 months
  • New onset of bladder & bowel incontinence
  • Previous history of cancer
  • Saddle anesthesia (feelings of numbness/tingling in the saddle area)
  • General feelings of malaise (just not feeling well)
  • Fever associated with your pain.

Back pain specific red flags: If you have any of the following, it is essential that you consult with a physician.

  • Experiencing incontinence or retention of stool or urine
  • Experiencing weakness or numbness of your legs or groin area;
  • Having persistent pain that comes on with no history of falls or other trauma
  • Having a history of osteoporosis
  • Having a history of cancer
  • Experiencing back pain associated with fever.
  • Experiencing back pain associated with burning or painful urination.
  • Severe back pain
  • Constant back pain that does not change regardless of position changes or movements of the back.

Chest Pain specific red flags: If you have any of the following, it is essential that you consult with a physician.

  • Chest pain that feels like squeezing, pressure, or heaviness
  • Chest pain with sweating, nausea, or a feeling of dread
  • Chest pain with difficulty breathing
  • Any change in the pattern or frequency of your “normal” pain
  • Chest pain or pressure that gets worse with exertion and improves with rest
  • Chest pain associated with passing out or feelings of lightheadedness
  • Chest pain or shortness of breath while having swollen or painful leg
  • Having the sensation that your heart is fluttering or beating quickly

Shortness of Breath: If you have any of the following, it is essential that you consult with a physician.

  • Difficulty breathing that worsens when you lie flat or when you minimally exert yourself
  • Feeling like you are breathing faster than usual or are having difficulty talking.
  • Difficulty with breathing that comes upon suddenly.
  • Experiencing a worsening of what was formerly stable shortness of breath, such as is seen in an acute asthma attack.
  • Shortness of breath with fever
  • Coughing up blood
  • Having difficulty breathing with a swollen or painful leg.

Symptoms of stroke or TIA: If you have any of the below symptoms, you should consult with a physician immediately. Any of these symptoms are concerning even if they are transient or improve:

  • Weakness, numbness, or inability to move any part of your body.
  • Any changes in vision, to include double vision, blurry vision, or loss of vision.
  • Difficulty speaking.
  • Confusion.
  • Experiencing feelings of dizziness, loss of balance, unsteadiness, or difficulty walking.
  • Recent head injury (such as a fall) or stroke.
  • Seizures.

Abdominal and Gastrointestinal Symptoms: If you have any of the following, it is essential that you consult with a physician.

  • Bloody stools or bloody diarrhea
  • Diarrhea associated with severe abdominal pain
  • New onset of constipation, or stools that look darker than normal
  • Vomiting blood or vomit that looks like coffee grounds
  • History of heavy alcohol use
  • Vomiting or pain that is keeping you from taking your regular medications
  • Abdominal pain associated with fever, vomiting, diarrhea, or lack of appetite
  • Abdominal pain that becomes worse after meals
  • Abdominal pain in the presence of chronic ibuprofen (or any other NSAID drug) or aspirin use
  • Abdominal pain that starts suddenly
  • Abdominal pain that doesn’t resolve
  • Any of the above symptoms associated with a history of heavy alcohol use.

Loss of consciousness or significant lightheadedness: If you have any of the following, it is essential that you consult with a physician.

  • Passing out associated with chest pain, palpitations, abdominal pain, shortness of breath, or headache
  • Passing out associated with the presence of any symptoms concerning for stroke or TIA
  • Passing out without preceding warning symptoms
  • Passing out during exercise.

Severe headache: If you have any of the following, it is essential that you consult with a physician.

  • Headache that starts suddenly (you can pinpoint the exact moment your headache began), like a “thunderclap”
  • Headache that you would describe as the “worst headache of your life”
  • Headache associated with confusion, fever, stiff neck, vomiting, seizure, weakness, numbness, visual changes, or pain with chewing
  • Recent trauma or fall.

Visual Changes: If you have any of the following, it is essential that you consult with a physician.

  • Double vision, blurry vision, or loss of vision (even if transient)
  • History of glaucoma
  • History of diabetes, high blood pressure, or atrial fibrillation
  • Changes in vision associated with severe eye pain, headache, scalp or jaw pain.

Allergic Reaction: (Following an insect sting or ingestion of any substance such as a food or medication): If you have any of the following, it is essential that you consult with a physician.

  • Feeling like it is difficult to breathe.
  • Hoarseness.
  • Swelling of lips, face, tongue, or throat.
  • Redness, rash or hives over the body.

Depression: If you have any of the following, it is essential that you consult with a physician.

  • Feeling that you want to hurt yourself or someone else
  • History of abuse or feeling that you are unsafe at home
  • Persistent sadness
  • Loss of interest in normal activities
  • Increased use of alcohol or substances

When in doubt, always consult with your qualified health care provider.

WAIVER AND RELEASE OF LIABILITY

  • In the waiver and release of liability below, “I” is referring to the person who is reading this waiver and release of liability and is the person who if so chooses, will check the box agreeing to the terms and conditions.
  • I, the participant, affirm that I am of the age of 18 years or older, and that I am freely entering into this agreement. I understand that by checking that I agree to the Terms and conditions, It will serve as an understanding that I certify that I have read this agreement, that I fully understand its content, and that this release cannot be modified orally. I am aware that this is a release of liability and a contract as well as that I am entering into it of my own free will. I agree and understand that access to Perfecting Movement’s Subscription is for me exclusively and that I will not be offering advice nor sharing information offered by the Perfecting Movement to other individuals. I understand that in order to have access to the Perfecting Movement Subscription and its information, one must agree to the Terms and Conditions by clicking its associated box.
  • In consideration of the risk of injury while participating in educational tutorials provided by Perfecting Movement, LLC (the “Activity”), and as consideration for the right to participate in the Activity, I hereby, for myself, my heirs, executors, administrators, assigns, or personal representatives, knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my participation in the Activity, and do hereby release and forever discharge Perfecting Movement, LLC, located at 223 Allen Road, Torrington, Connecticut 06790, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns, for any physical or psychological injury, including but not limited to illness, paralysis, death, damages, economical or emotional loss, that I may suffer as a direct result of my participation in the aforementioned Activity, including traveling to and from an event related to this Activity.
  • I AM VOLUNTARILY PARTICIPATING IN THE AFOREMENTIONED ACTIVITY AND I AM PARTICIPATING IN THE ACTIVITY ENTIRELY AT MY OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH TRAVELING TO AND FROM AS WELL AS PARTICIPATING IN THIS ACTIVITY, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO, PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PERMANENT DISABILITY (INCLUDING PARALYSIS), ECONOMIC OR EMOTIONAL LOSS, AND DEATH. I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN OR OTHERS’ NEGLIGENCE, CONDITIONS RELATED TO TRAVEL, OR THE CONDITION OF THE ACTIVITY LOCATION(S). NONETHELESS, I ASSUME ALL RELATED RISKS, BOTH KNOWN OR UNKNOWN TO ME, OF MY PARTICIPATION IN THIS ACTIVITY, INCLUDING TRAVEL TO, FROM AND DURING THIS ACTIVITY.
  • I agree to indemnify and hold harmless Perfecting Movement, LLC against any and all claims, suits or actions of any kind whatsoever for liability, damages, compensation or otherwise brought by me or anyone on my behalf, including attorney’s fees and any related costs, if litigation arises pursuant to any claims made by me or by anyone else acting on my behalf. If Perfecting Movement, LLC incurs any of these types of expenses, I agree to reimburse Perfecting Movement, LLC.
  • I acknowledge that Perfecting Movement, LLC and their directors, officers, volunteers, representatives and agents are not responsible for errors, omissions, acts or failures to act of any party or entity conducting a specific event or activity on behalf of Perfecting Movement, LLC.
  • I ACKNOWLEDGE THAT THIS ACTIVITY MAY INVOLVE A TEST OF A PERSON’S PHYSICAL AND MENTAL LIMITS AND MAY CARRY WITH IT THE POTENTIAL FOR DEATH, SERIOUS INJURY, AND PROPERTY LOSS. The risks may include, but are not limited to, those caused by terrain, facilities, temperature, weather, lack of hydration, condition of participants, equipment, vehicular traffic and actions of others, including but not limited to, participants, volunteers, spectators, coaches, event officials and event monitors, and/or producers of the event.
  • I ACKNOWLEDGE THAT I HAVE CAREFULLY READ THIS “WAIVER AND RELEASE” AND FULLY UNDERSTAND THAT IT IS A RELEASE OF LIABILITY. I EXPRESSLY AGREE TO RELEASE AND DISCHARGE Perfecting Movement, LLC AND ALL OF ITS AFFILIATES, MANAGERS, MEMBERS, AGENTS, ATTORNEYS, STAFF, VOLUNTEERS, HEIRS, REPRESENTATIVES, PREDECESSORS, SUCCESSORS AND ASSIGNS, FROM ANY AND ALL CLAIMS OR CAUSES OF ACTION AND I AGREE TO VOLUNTARILY GIVE UP OR WAIVE ANY RIGHT THAT I OTHERWISE HAVE TO BRING A LEGAL ACTION AGAINST Perfecting Movement, LLC FOR PERSONAL INJURY OR PROPERTY DAMAGE.
  • To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence on the part of Perfecting Movement, LLC, its agents, and employees.
  • In the event that I should require medical care or treatment, I agree to be financially responsible for any costs incurred as a result of such treatment. I am aware and understand that I should carry my own health insurance.
  • In the event that any damage to equipment or facilities occurs as a result of my or my family’s willful actions, neglect or recklessness, I acknowledge and agree to be held liable for any and all costs associated with any actions of neglect or recklessness.
  • This Agreement was entered into at arm’s-length, without duress or coercion, and is to be interpreted as an agreement between two parties of equal bargaining strength. I the Participant, and Perfecting Movement, LLC agree that this Agreement is clear and unambiguous as to its terms, and that no other evidence will be used or admitted to alter or explain the terms of this Agreement, but that it will be interpreted based on the language in accordance with the purposes for which it is entered into.
  • In the event that any provision contained within this Release of Liability shall be deemed to be severable or invalid, or if any term, condition, phrase or portion of this agreement shall be determined to be unlawful or otherwise unenforceable, the remainder of this agreement shall remain in full force and effect, so long as the clause severed does not affect the intent of the parties. If a court should find that any provision of this agreement to be invalid or unenforceable, but that by limiting said provision it would become valid and enforceable, then said provision shall be deemed to be written, construed and enforced as so limited.
  • I, the participant, affirm that I am of the age of 18 years or older, and that I am freely entering into this agreement. I understand that by checking that I agree to the Terms and conditions, It will serve as an understanding that I certify that I have read this agreement, that I fully understand its content, and that this release cannot be modified orally. I am aware that this is a release of liability and a contract as well as that I am entering into it of my own free will. I agree and understand that access to Perfecting Movement’s Subscription is for me exclusively and that I will not be offering advice nor sharing information offered by the Perfecting Movement to other individuals. I understand that in order to have access to the Perfecting Movement Subscription and its information, one must agree to the Terms and Conditions by clicking its associated box.

If you have questions regarding the terms and conditions, please contact Perfecting Movement, LLC by clicking below: